The body is incredibly complex and harmoniously balanced. It’s quite remarkable when you get down to the cellular level how deep the body and its systems go. When it comes to the muskulo-skeletal system, the layers are just as delicate and refined, and not just something to dig an elbow as deep as possible into.

Deep tissue is a massage modality that focuses on releasing knots and tension (and beyond) in deeper layers of muscle within the body, beneath the superficial muscles. When deep tissue is required it’s a therapists patience, not physical force, that allows for access into these layers